Tuesday, June 6, 2023
beauty-tips.info
No Result
View All Result
  • Home
  • Healthy Food
    8 Best Non-Alcoholic Spirits for 2023

    8 Best Non-Alcoholic Spirits for 2023

    9 of the Best Non-Alcoholic Wines For 2023

    9 of the Best Non-Alcoholic Wines For 2023

    8 of the Best Non-Alcoholic Beer Brands to Try

    8 of the Best Non-Alcoholic Beer Brands to Try

    Everything You Need to Know About GABA

    Red Yeast Rice: What It Is, Benefits, and Side Effects

    9 Fermented Foods You Should Try and Their Benefits

    9 Fermented Foods You Should Try and Their Benefits

    7 Benefits of Coconut Milk

    7 Benefits of Coconut Milk

    Everything You Need to Know About Mushroom Tea

    Everything You Need to Know About Mushroom Tea

    5 Benefits of Sardines and How to Enjoy Them

    5 Benefits of Sardines and How to Enjoy Them

  • Health & Beauty
    How To Get Dewy Skin

    How To Get Dewy Skin

    How Does Salicylic Acid Clear Acne?

    How Does Salicylic Acid Clear Acne?

    Spa Industry Awards | Eminence Organic Skin Care

    Spa Industry Awards | Eminence Organic Skin Care

    Spa Industry Awards | Eminence Organic Skin Care

    Spa Industry Awards | Eminence Organic Skin Care

    How To Get Dewy Skin

    How To Get Dewy Skin

    Body Wrap Treatment For Cellulite

    Body Wrap Treatment For Cellulite

    Pore Strips, Glue And Other Skin Trends To Avoid

    Pore Strips, Glue And Other Skin Trends To Avoid

    The Benefits of Scalp Massage

    The Benefits of Scalp Massage

    Are Foaming Facial Cleansers Right For You?

    Are Foaming Facial Cleansers Right For You?

  • Healthy Supplements
    Eggs don't cause blood clots and are healthy to eat – Insider

    Spirulina – Health.com

    Eggs don't cause blood clots and are healthy to eat – Insider

    ‘I’m a Dietitian and a Mom, and I Add Avocados Into My Family’s Meals Every Single Day—Here’s Why’ – Well+Good

    Eggs don't cause blood clots and are healthy to eat – Insider

    HUM Nutrition Launches The World's First Celery Juice Gummies With Clinically Tested Ingredients for Natural Detoxification – Yahoo Finance

    Eggs don't cause blood clots and are healthy to eat – Insider

    19 bariatric best supplements in 2023 – DISCOVER Magazine

    Eggs don't cause blood clots and are healthy to eat – Insider

    Optimize your wellbeing: Exploring the benefits and drawbacks of … – Kuwait Times

    Eggs don't cause blood clots and are healthy to eat – Insider

    How To Consume Mushrooms For Weight Loss: Top Benefits And Easy Recipes – NDTV Food

    Eggs don't cause blood clots and are healthy to eat – Insider

    Nutrition alert: One medium-sized kiwi (69 grams) contains… – The Indian Express

    Eggs don't cause blood clots and are healthy to eat – Insider

    What Is A Prebiotic? Benefits, Effects and Contribution to Gut Health – Sports Illustrated

    Eggs don't cause blood clots and are healthy to eat – Insider

    5 important health benefits of jicama to know about – Sportskeeda

  • Fitness & Exercise
    The Workout That Helped Raiders Tight End Darren Waller Rehab His Hamstring

    The Workout That Helped Raiders Tight End Darren Waller Rehab His Hamstring

    Can't Do Pull-Ups? Here's Your Game Plan

    Can't Do Pull-Ups? Here's Your Game Plan

    Get Strong With Just a Pull-Up Bar

    Get Strong With Just a Pull-Up Bar

    10 Ways to Build Muscle Faster

    10 Ways to Build Muscle Faster

    How Mike Colter Built a Formidable Physique for ‘Plane’

    How Mike Colter Built a Formidable Physique for ‘Plane’

    Jonathan Majors 'Creed III' Workout: Upper Body Bulk-up

    Jonathan Majors 'Creed III' Workout: Upper Body Bulk-up

    How to Do a Dumbbell Pullover

    How to Do a Dumbbell Pullover

    How to Do a Skull Crusher

    How to Do a Skull Crusher

    How to Do an Arnold Press, the Ultimate Shoulder Builder

    How to Do an Arnold Press, the Ultimate Shoulder Builder

  • Weight Loss
    North Koreans worry over ’emaciated’ Kim Jong Un, state media says

    North Koreans worry over ’emaciated’ Kim Jong Un, state media says

    The Samsung Galaxy Watch 4 Might Measure Body Composition

    The Samsung Galaxy Watch 4 Might Measure Body Composition

    FDA approves Wegovy, a new drug to fight obesity

    FDA approves Wegovy, a new drug to fight obesity

    FDA just approved its a weight loss drug that’s being called a game-changer

    FDA just approved its a weight loss drug that’s being called a game-changer

    FDA approves new weight loss drug, first since 2014

    FDA approves new weight loss drug, first since 2014

    FDA Just Approved a ‘Game-Changer’ Weight Loss Drug, First One in Years

    FDA Just Approved a ‘Game-Changer’ Weight Loss Drug, First One in Years

    Amazon health-care threat? Teladoc CEO says it’s ‘overrated’

    Amazon health-care threat? Teladoc CEO says it’s ‘overrated’

    New weight loss drug Wegovy gains FDA approval for obesity treatment

    New weight loss drug Wegovy gains FDA approval for obesity treatment

    Weight loss drugs

    Weight loss drugs

  • Healthy Sleep
    Eggs don't cause blood clots and are healthy to eat – Insider

    AIM Movers: Barkby's sleep success and FireAngel Safety … – UK Investor Magazine

    Eggs don't cause blood clots and are healthy to eat – Insider

    Sleep Challenges in South Korea: Impact on Health and Well-being – The Korea Bizwire

    How to get better sleep during pregnancy

    How to get better sleep during pregnancy

    Can you get insomnia before your period?

    Can you get insomnia before your period?

    Eggs don't cause blood clots and are healthy to eat – Insider

    6 Foods to Help You Sleep – WBBM

    5 practical sleep tips for tired new parents

    5 practical sleep tips for tired new parents

    How to troubleshoot the 5 most common CPAP mask problems

    How to troubleshoot the 5 most common CPAP mask problems

    Eggs don't cause blood clots and are healthy to eat – Insider

    Beat the Summer Heat: 6 Diet Tips To Get a Good Night's Sleep – News18

    Does menopause impact your sleep?

    Does menopause impact your sleep?

HealthNews
No Result
View All Result
Home Healthy Supplements

Some orange juice in SA has more sugar than Coke – and about as much vitamin C

admin by admin
June 27, 2021
in Healthy Supplements
0
Some orange juice in SA has more sugar than Coke – and about as much vitamin C
0
SHARES
1
VIEWS
Share on FacebookShare on Twitter


Glass of orange juice with plenty of sugar cubes

(Getty)

  • Orange juice could appear to be a more healthy choice than a can of soppy drink.
  • However many manufacturers on South African grocery store cabinets comprise as a lot sugar as a Coke or Pepsi – and solely traces of vitamin C.
  • Though some have added vitamin C throughout the manufacturing course of, no main model has greater than a glass of freshly squeezed juice.
  • Here is how a number of main manufacturers of orange juice stack up on the vitamin C and sugar fronts.
  • For extra tales go to www.BusinessInsider.co.za.

Nutritionally, processed orange juice isn’t a lot more healthy for you than a glass of a typical soft drink. At greatest, it might comprise a number of added nutritional vitamins and a few grams much less sugar – at worst, it comprises extra sugar than vitamin C.

A lot of the perceived well being advantages of a glass of orange are little greater than the results of what some name a wholesome consuming halo effect – a cognitive bias, typically pounced on by foods and drinks producers to extend gross sales. In the USA, the place a glass of orange juice was thought-about a breakfast staple for years, many are beginning to turn away from it, as consciousness grows over its restricted dietary worth.

Though winter normally marks a rise within the sale of orange juice, and Covid-19 gave citrus sales an extra boost in 2020, analysis means that the beverage has little impact on serving to you get well from colds or flu.

Most orange juices are additionally loaded with sugar – probably the most sugar-rich orange juice that Enterprise Insider South Africa recognized comprises as a lot sugar as drinks like Coke and Pepsi. This excessive sugar content material, some studies suggest, may very well do extra hurt than good when combating winter bugs.

Despite this, many orange juice producers go to lengths to push the supposed well being advantages, or at the very least tacitly elude to them. Most orange and fruit juices in South Africa clarify point out of the presence of nutritional vitamins – most notably vitamin C – on the packaging of their drinks, presumably as a option to promote a point of healthiness.

Oranges, of their unique state, are supply of vitamin C – however the course of of manufacturing orange juice that may sit on cabinets for months or years could degrade this dietary worth. 

In accordance with the Food and Allergy Consulting and Testing Services (FACTS), primarily based in Stellenbosch, most business fruit juice is created from hydrated juice concentrates. Through the extraction, filtration, clarification, focus, and reconstitution processes, lots of the vitamins naturally current in fruit juice are misplaced. 

One study additionally discovered that able to serve orange juices usually comprise 25% much less vitamin C per serving than frozen concentrates, partly as a consequence of warmth destroying naturally occurring vitamin C. 

Because of this, many producers enrich their drinks with nutritional vitamins after they’ve concluded the processing phases, after which record this prominently on their packaging, and on their dietary labels. Some manufacturers do not trouble with this step, and don’t have any vitamin C in them in any respect.

Though the excessive sugar content material, and ingesting processed and reconstituted fruit juice, is way from the best and healthiest option to obtain a dose of vitamin C, all orange juices Enterprise Insider SA checked out have considerably lower than the 48mg of vitamin C per 100ml current in a freshly squeezed orange. And three have extra sugar in them than they do vitamin C.

Not less than two orange juices had no vitamin C in them – regardless of each being known as “100%” orange juice.

Right here’s how vitamin C and sugar ranges of South Africa’s main manufacturers of orange juice stack up:

Comparison of orange juice vitamin C and sugar con

Comparability of orange juice vitamin C and sugar content material.

Get one of the best of our website emailed to you each weekday.

Go to the Business Insider front page for extra tales.





Source link

Tags: CokeJuiceorangesugarVitamin
Previous Post

Health policies should recognize environmental factors

Next Post

Water Cooler: Science says take a break

admin

admin

Next Post
Water Cooler: Science says take a break

Water Cooler: Science says take a break

Discussion about this post

Recommended

4 Signs Your Skin Is Dehydrated & How To Fix It

4 Signs Your Skin Is Dehydrated & How To Fix It

5 months ago
Eggs don't cause blood clots and are healthy to eat – Insider

10 Surprising Health Benefits of Lemons – Sportskeeda

1 month ago

Don't Miss

The Workout That Helped Raiders Tight End Darren Waller Rehab His Hamstring

The Workout That Helped Raiders Tight End Darren Waller Rehab His Hamstring

June 6, 2023
Eggs don't cause blood clots and are healthy to eat – Insider

Spirulina – Health.com

June 6, 2023

Nicer Dice 100 de qual cassino receber o bónus, bitcoin orkut jogo

June 6, 2023
Eggs don't cause blood clots and are healthy to eat – Insider

AIM Movers: Barkby's sleep success and FireAngel Safety … – UK Investor Magazine

June 6, 2023

Recent News

The Workout That Helped Raiders Tight End Darren Waller Rehab His Hamstring

The Workout That Helped Raiders Tight End Darren Waller Rehab His Hamstring

June 6, 2023
Eggs don't cause blood clots and are healthy to eat – Insider

Spirulina – Health.com

June 6, 2023

Categories

  • Fitness & Exercise
  • Health & Beauty
  • Healthy Food
  • Healthy Sleep
  • Healthy Supplements
  • Uncategorized
  • Weight Loss

Follow us

Contact Us

  • Privacy & Policy
  • About Us
  • Contact Us

© 2020 LIVEETO 120

No Result
View All Result
  • Home
  • Healthy Food
  • Health & Beauty
  • Healthy Supplements
  • Fitness & Exercise
  • Weight Loss
  • Healthy Sleep

© 2020 LIVEETO 120