Oral Vs. Topical Collagen: Do You Get The Same Benefits?

It’s no secret that collagen is a celebrated ingredient, important for sustaining a youthful-looking complexion. However as we age, we expertise a drop in collagen synthesis, resulting in the event of sagging pores and skin, high-quality traces and wrinkles. It’s no marvel collagen-boosting merchandise have turn into all the fashion. Immediately, yow will discover collagen in each topical skincare and oral dietary supplements — however which is more practical?

We’ll deep dive into the variations between oral collagen dietary supplements and topical collagen in skincare, how topical peptides come into play, and what you possibly can anticipate from collagen skincare.

Topical Collagen | Peptides | Oral Collagen | Topical Collagen Vs Oral Collagen | Combining Topical Collagen, Peptides & Oral Supplements | Other Natural Ways To Boost Collagen

Topical Collagen In Pores and skin Care: Does It Work?

Collagen is commonly termed because the pores and skin’s mortar (enjoyable truth: its identify comes from the Greek phrase, “kolla,” which means glue). This structural protein binds our cells and tissues collectively, serving to them retain their energy and elasticity. Sadly, the synthesis of collagen diminishes over time, resulting in the emergence of sagging skin, high-quality traces and wrinkles. That is the place topical collagen steps in. 

You’ll discover topical collagen in lotions, serums and focused remedies, aiming to enhance pores and skin elasticity and energy. Though collagen molecules are too massive to penetrate the pores and skin, they do have water-binding properties. Dendy Engelman, M.D. states that topical collagen lotions undeniably “hydrate the pores and skin,” which in flip minimizes the look of high-quality traces and wrinkles. This hydration additionally leaves the pores and skin smoother and extra supple-looking.

In case you’re searching for an extra ingredient to work along with topical collagen, we advocate topical peptides. Let’s unpack this potent lively subsequent.

Can Topical Peptides Enhance The Pores and skin’s Look?

Because of their smaller molecular dimension, topical peptides are extra simply absorbed than collagen molecules and assist to visibly revitalize the pores and skin’s look. Like collagen, peptides are a type of protein, albeit smaller variations of protein. When topical peptides attain the dermis, they supply the pores and skin’s fibroblasts with the constructing blocks they should produce new collagen. By bolstering the pores and skin’s collagen ranges, peptides can enhance the look of pores and skin elasticity to boost pores and skin texture and scale back the look of wrinkles. In consequence, many skincare merchandise add topical peptides into their formulation as nicely.

Our Product Help Workforce right here at Eminence Natural Pores and skin Care explains the function of peptides in skin care:

“A peptide is a molecule consisting of smaller chains of amino acids making them extra simply absorbed by the pores and skin. There are numerous advantages that peptides present to visibly revitalize the pores and skin and totally different peptides work on the pores and skin in several methods. Some peptides set off the synthesis of collagen and elastin, the structural proteins chargeable for pores and skin tone and texture. Growing these proteins may give getting older pores and skin elevated elasticity and suppleness.”

Now that we’ve explored each topical collagen and topical peptide choices, a special method you possibly can take is oral collagen dietary supplements. However do oral collagen dietary supplements truly work?

Will Ingesting Oral Collagen Enhance The Look Of Pores and skin?

Based on NCBI, “Oral consumption of collagen enhances the moisture content material of the pores and skin, particularly the stratum corundum, in addition to the elasticity of the pores and skin, decreasing wrinkling and roughness.” Past skincare, oral collagen dietary supplements are additionally helpful for hair, nails and joint well being. They promote wholesome digestion, train restoration and much more in your physique’s general wellness.

Now let’s debunk a standard delusion! Oral collagen shouldn’t be a magic ingredient for rapid outcomes. The outcomes from oral collagen take time and will fluctuate by particular person. It’s greatest to speak to your doctor earlier than introducing collagen dietary supplements into your weight loss program.

Topical Collagen Vs Oral Collagen: What Consultants Say

What do the specialists say? Jeannette Graf, MD tells Byrdie that placing collagen in your pores and skin offers moisturizing advantages and makes the pores and skin really feel softer and smoother. Marie Hayag, MD, provides that it’s the intentional layering, or cocktailing, of substances that work nicely collectively (e.g., topical collagen and topical peptides). 

Prevention Magazine makes the case for combining all three components collectively and integrating oral dietary supplements right into a skincare routine with topical collagen and peptides, saying: “It’s the mincing of collagen into very specific small chains of amino acids and peptides that holds the key to youthful pores and skin.” Dermatologist Doris Day agrees, saying “dietary supplements are right here to remain” and that they’ve a particular place in a skin care routine, alongside weight loss program, solar safety and moisturizer. The New York Times additionally helps ingestible collagen, saying: “Research present that taking collagen dietary supplements for a number of months can enhance pores and skin elasticity (i.e., wrinkles and roughness) in addition to indicators of getting older.”

Combining Topical Collagen, Peptides & Oral Dietary supplements

Right here’s how one can incorporate topical collagen and topical peptides into your Eminence Organics skin care routine. 

Marine Flower Peptide Assortment

The award-winning Marine Flower Peptide Assortment consists of merchandise with each botanical peptides and collagen. Let’s discover how these merchandise mix the 2 to assist the look of your pores and skin. 

The Marine Flower Peptide Serum, Marine Flower Peptide Eye Cream and Marine Flower Peptide Lip Serum all comprise botanical collagen with water-binding properties that hydrate the look of the pores and skin in addition to botanical peptides that enhance the look of elasticity within the pores and skin, leading to visibly lowered high-quality traces and wrinkles. The Marine Flower Peptide Serum and Marine Flower Peptide Eye Cream additionally embrace the Sensible Collagen+ Complicated, formulated with cruelty-free collagen, pure plant peptides and sustainably-sourced freshwater and saltwater algae. These superior actives enhance the looks of the pores and skin in order that it appears to be like considerably smoother, plumper and younger. 

All the merchandise within the Marine Flower Peptide Assortment, together with the Marine Flower Peptide Night Cream and Marine Flower Peptide Concentrate, embrace botanical peptides. These peptides enhance the look of elasticity within the pores and skin, leading to visibly lowered high-quality traces and wrinkles.

Professional Tip: Add the Birch Water Purifying Essence to your routine for an added dose of botanical collagen. 

Each topical collagen and topical peptides have a spot in your skincare routine. And oral collagen rounds them out. Collectively, these buzzy substances pack a robust punch that leaves pores and skin trying smoother and bouncier.

Different Pure Methods To Enhance Collagen

Incorporate collagen-boosting vitamins like Vitamin C, amino acids and antioxidants present in citrus fruits, leafy greens and lean proteins. Chatting with HT Way of life, Hyderabad-based dermatologist Dr. Lakshmi Sowjanya shared, “You’ll be able to elevate your pores and skin’s resilience and youthful attract by adopting pure methods to boost collagen manufacturing.”

Common Train

Take into account participating in actions that stimulate blood stream and oxygenation, selling collagen synthesis and pores and skin elasticity.

High quality Sleep

Prioritize restful sleep, as collagen manufacturing peaks throughout this era, aiding in pores and skin restore and regeneration.

Use Hyaluronic Acid

Use merchandise with hyaluronic acid to enhance the look of collagen within the pores and skin and preserve pores and skin suppleness. Its capability to retain moisture improves pores and skin texture and firmness, whereas additionally contributing to general pores and skin well being and a youthful look.

Solar Safety

Apply sunscreen every day to protect pores and skin from UV injury and forestall collagen breakdown. Each day sunscreen utility is a significant step in preserving your pores and skin’s firmness and elasticity.

Are topical and oral collagen a part of your skincare routine? We’d love to listen to your ideas. Inform us what has labored for you within the feedback under.