Lemon is acidic in nature however whenever you eat/ swallow it, the acids current in it will get damaged down. It alkalizes your blood by releasing a mixture of minerals into your digestive system.
You’re extra vulnerable to illness in case your blood is extra acidic in nature. Lemon then again lowers the chance of catching a illness or sickness. So, it’s suggested to have a lemon day by day.
Lemons could be an addition to your favorite chaat or smoothie. It affords a number of well being advantages and could be consumed in liquid or strong kind. Add lemons to your weight loss program and witness the magic it does to your physique.
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